Prenatal Resources

The following prenatal resources have been carefully selected from a variety of excellent sources, many of them local to Ottawa, the Ottawa Valley, and Ontario.

• Pregnancy Care with Midwives

• OMama – Excellent Resource for Pregnant People

• Medications in Pregnancy and Lactation

• Colostrum Hand Expression Handout 1/ Colostrum Hand Expression 2

• Colostrum Hand Expression Video (Prenatal)

• Your Guide to a Healthy Pregnancy- Public Health Agency of Canada

• Routine Prenatal Testing

• Prenatal Screening Ontario

• Nausea and Vomiting in Pregnancy

• Best Start Resource Centre

• Ottawa Childbirth Education Association (OCEA)

• Group B Streptococcus (GBS)

• When Pregnancy Goes Past The Due Date

• Pregnancy Beyond 40 and Induction of Labour

• Vaginal Birth After Caesarean

• Mothercraft – Childhood Resource in Ottawa

• Connections – Family Support in Lanark & Renfrew Counties

• Ottawa Young Parents

• Nutrition Advice in Pregnancy – Dietitians of Canada

• Pregnancy Loss

• Hypnobirthing Class (group 2024)

• Hypnobirthing Class (private)